Mark
Certified YOGABODY® Breath Coach
Oxygen Advantage® Breathing Instructor
Where from
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Mark has worked in the healthcare industry for 30 years, in both corporate companies & start-ups. A focus on supporting surgeons in the operating theatre or colleagues in or out of the boardroom has been the key to the longevity,success, & enjoyment in his career. Having a growth mindset helped Mark to investigate how best to improve the self & others, and led him to Breathwork.
Why breathwork
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The modern work environment can be stressful, and over time Mark found he wasn’t always his best self. Looking for a solution, meditation led to Chi Kung and it was here he began to appreciate the power of using his breath to re-balance both energy & wellbeing. As a founding partner of BreathQ he wants to share this wonderful experience with his clients.
Where to
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Mark has been busy coaching corporate clients across the globe in how to harness the breath to help get the best out of ourselves at work & home. Now, he’s expanded his practice, and is helping recreational & elite athletes achieve peak performance through proven science-based breath techniques. He is loving the new supporting role he is playing.
